I seriously feel like I have conquered
the world this week. Okay, so obviously I haven’t conquered the world but I
sure have conquered some major obstacles. After starting back at WW on Thursday
I was determined to have a loss at weigh in this week. Yes, even after Easter
being this weekend I was still determined and I lost 3.4 pounds!!! I babysat on Tuesday, which is extremely hard for me.
The people I babysit for have pretty much all of my trigger foods in their
house. I am usually so weak when I am there but I held strong Tuesday. When I
left there I seriously felt like I had just won a major competition, like I had
run a race or something haha. I had to FIGHT
temptations off all day long and let me just say it wasn’t easy at all. Then on Wednesday I had
my class that has a lot of yummy snacks. Once again I fought off the
temptations and left there feeling victorious. I know this is only week one but
if I can show myself now that I can fight these battles and win I know I can do
it in the long run. I continuously remind myself that I know what the food
taste like already and that it is not worth the gain. Looking back on past
documentations I have gained a whopping 10 lbs. over the past few months L.
Considering I worked so hard to get that weight off I am not okay with it being
back on. I deserve every pound that I have gained back because I was not being
cautious one bit. I will not sit here and make excuses, remember my motto no
excuses, but I will learn from my mistakes and move forward. I have done
this once before and can do it again. Right now I am looking at my first 5
pounds. I will have to figure out a small, non food way to celebrate my first 5
lbs. What are some ways that ya’ll celebrate without food? We literally planned
yesterday to take a short beach trip this weekend. I know there will be many
challenges in this trip but I also know that I can choose the healthiest of
options available. I am so super excited for a short weekend get away!!! I have
also begun my training for my next half marathon. I am definitely going to do
the Louisiana in January and may possibly do the Jazz in November. I made a
rule that when the song “Go Hard” by Lecrae comes on I HAVE to run for the entire song. That is my pump me up song
so it hasn’t been too hard to run to. I am excited to continue my training and
watch these pounds melt away J
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